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补虚健体除烦解酒减肥美容的食疗佳品—油焖茭白

2024-05-10 15:01:40 2374

补虚健体除烦解酒减肥美容的食疗佳品—油焖茭白

Details of ingredients

  • 老抽少许

Technique

  • 难度简单
  • 工艺焖
  • 口味原味
  • 时间二十分钟

Steps to make 补虚健体除烦解酒减肥美容的食疗佳品—油焖茭白

  • 1.茭白去外皮清洗干净；
  • 2.切成滚刀块；
  • 3.炒锅烧热放油转小火，放入茭白煸炒；
  • 4.上盖焖约30秒，翻炒一下接着焖，重复5次左右，使得茭白表皮起皱；
  • 5.加适量盐、白糖翻炒均匀；
  • 6.调入生抽、少量老抽不停翻炒；
  • 7.淋入香油，翻炒均匀即可；
  • 8.美味制作完毕喽～
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