杂粮米粥

2024-05-09 05:59:56 757

杂粮米粥

Details of ingredients

  • 红小豆少许
  • 绿豆少许
  • 豇豆少许
  • 芸豆少许
  • 莲子少许
  • 蜜枣少许
  • 葡萄干少许
  • 龙眼少许
  • 冰糖少许
  • 花生少许

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 杂粮米粥

  • 1.将适量的八宝米洗净(可以去超市买现成包装的,也可以买零米自行调配)
  • 2.放入适量泉水浸泡2个小时
  • 3.莲子提前用水浸泡8个小时
  • 4.准备好 蜜枣,葡萄干,冰糖,花生,龙眼 备用
  • 5.东北产的有机芸豆洗净
  • 6.放入煮锅内和适量水煮30分钟
  • 7.煮到豆子裂开就熟了
  • 8.将泡好的米,莲子,煮熟的芸豆,花生放入电压力锅内胆中,盖上盖
  • 9.设置好程序:煮粥,浓郁两个键子
  • 10.煮1个小时泄压后打开盖子,放入冰糖和龙眼,保温10分钟
  • 11.再放入蜜枣和葡萄干
  • 12.搅拌均匀就可以开吃了,很香甜滑软
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