脆皮鸡蛋火腿三明治

2024-05-09 02:58:51 720

脆皮鸡蛋火腿三明治
脆皮鸡蛋火腿三明治,还在为宝贝的早餐发愁的宝妈们,赶紧来试试这个做法,做法简单,营养健康。

Details of ingredients

  • 面包3片
  • 鸡蛋1个
  • 火腿1片
  • 番茄1片
  • 生菜2片
  • 麻辣花生酱1大勺
  • 沙拉酱1大勺

Technique

  • 难度简单
  • 工艺
  • 口味麻辣
  • 时间十分钟

Steps to make 脆皮鸡蛋火腿三明治

  • 1.准备所需食材。
  • 2.把其中两个面包片放入空气炸锅180度烤3-5分钟至表面金黄。
  • 3.另一个面包片加一大勺黄飞红麻辣花生酱抹匀,带有颗粒感的花生酱,口感会更好。
  • 4.不粘锅加油,煎熟荷包蛋,顺便也把火腿片煎一下。
  • 5.开始组装,顺序依次是:吐司片、生菜叶、煎鸡蛋、番茄片。
  • 6.中间放上带有花生酱的面包片。
  • 7.再加上火腿片,挤入适量沙拉酱。
  • 8.最后加生菜和另一片面包。
  • 9.用保鲜膜包裹起来,从中间切开即可装盘食用。
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