银耳莲子羹

2024-05-08 03:00:46 270

银耳莲子羹
秋天干燥,极易上火,吃银耳莲子羹最好不过。

Details of ingredients

  • 银耳半朵
  • 莲子50g
  • 百合50g
  • 枸杞子15g

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间三小时

Steps to make 银耳莲子羹

  • 1.银耳泡发洗净撕小块。
  • 2.放入炖盅,加入适量水。
  • 3.莲子百合洗净放入炖盅。
  • 4.中小火炖2小时,用电炖盅最方便,我家的烂了,只能用灶。
  • 5.将近好时放入枸杞和冰糖,炖至冰糖融化。
  • 6.暖暖的喝上一碗润肺又养颜。
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