彩虹梨炖燕窝

2024-05-08 00:00:49 231

彩虹梨炖燕窝
燕窝的功效:
1、燕窝味甘性平入肺、脾、肾经;能养阴润燥、益气补中;清虚热、虚损并对咯血吐血、久咳痰喘、阴虚发热等病症有很好的疗效。
2、燕窝中含有促进细胞分裂的激素和表皮生长因子可促进细胞再生增强免疫能力增强身体对X光和其它射线损伤的抵抗力。
3、燕窝独特的蛋白质成分和大量的生物活性分子有助人体组织的生长疾病康复具有养阴、润燥、养颜、延缓衰老的作用。

Details of ingredients

  • 彩虹梨半个
  • 燕窝一盏
  • 大枣几个
  • 冰糖1块

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 彩虹梨炖燕窝

  • 1.燕窝泡发好。
  • 2.把杂质挑出来。
  • 3.取彩虹梨。
  • 4.洗净去皮切片。
  • 5.梨片放碗里,再放燕窝,加纯净水。
  • 6.放锅里。
  • 7.洗净大枣放进来。
  • 8.再放块冰糖。
  • 9.大火烧开,中火蒸50分钟。
  • 10.取出来装盘。
  • 11.成品。
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