奶香土豆泥

2024-05-07 05:58:58 10369

奶香土豆泥
美食~减肥餐
土豆泥有减肥去脂的作用。
而土豆泥的制作过程很简单,把干净土豆放在锅中蒸熟,之后将其捣碎成泥状。之后在将各种食材与土豆泥搭配混合食用即可,注意不能加糖类食物及油类食物,清淡一些的食物可更能发挥出减肥的效果哟*

Details of ingredients

  • 土豆2个
  • 黑胡椒粒半勺
  • 少许
  • 蚝油1勺
  • 玉米淀粉1勺

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间半小时

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