香蕉磨牙棒

2024-05-03 18:05:10 1722

香蕉磨牙棒
最近在减肥,嘴巴难受的时候,总得吃点东西,转移一下注意力,于是做了无油低糖的磨牙棒

Details of ingredients

  • 香蕉2根
  • 普通面粉200克
  • 蛋黄一个

Technique

  • 难度简单
  • 工艺
  • 口味果味
  • 时间三小时

Steps to make 香蕉磨牙棒

  • 1.香蕉碾压成泥
  • 2.加入蛋黄
  • 3.再加入普通面粉
  • 4.揉成光滑面团,盖上湿毛巾醒三十分钟
  • 5.取面团擀成零点三厘米的薄片
  • 6.切去边角料,整形成长方形或正方形
  • 7.薄片切成一厘米宽的长条两端反方向拧一拧,放入烤箱,180度,上下火中层,烤25分钟左右上色即可
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