绿豆冰
2024-05-02 18:07:49 3932
绿豆汤消暑解渴，清热解毒，夏天的时候很喜欢自己煮来喝。但熬的时间长短很有讲究。专家介绍，如果想消暑，熬10分钟左右，只喝清汤就可以了，要想解毒，则要熬的时间长点，最好将豆子一起吃下。
Details of ingredients
Technique
Steps to make 绿豆冰
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1.材料准备好![]()
2.绿豆提前泡水12小时![]()
3.将泡好的绿豆煮至熟烂![]()
4.冷却后放置冰箱冷藏2小时![]()
5.加入适量炼奶![]()
6.兑入适量蜂蜜![]()
7.加入一些冰块即可
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