好吃到停不下来的土豆鳕鱼饼

2024-04-30 15:02:06 815

好吃到停不下来的土豆鳕鱼饼
土豆一直是小朋友们的最爱,并且土豆具有饱腹感和丰富的维生素,口感绵软细腻,也适合给宝宝做辅食。在土豆中加入营养全面、蛋白质含量高的大西洋鳕鱼和颜色鲜亮甜甜味道的胡萝卜,做成小饼,香煎成土豆鳕鱼饼,外在香酥,内在软糯。特别适合宝宝手抓握着吃!

Details of ingredients

  • 大西洋鳕鱼40g
  • 土豆1个
  • 胡萝卜1/5根
  • 柠檬2片
  • 3g

Technique

  • 难度简单
  • 工艺
  • 口味五香
  • 时间半小时

Steps to make 好吃到停不下来的土豆鳕鱼饼

  • 1.大西洋鳕鱼提前冷藏室化冻,土豆、胡萝卜去皮,洗净。准备好食材。
  • 2.大西洋鳕鱼用柠檬片腌制10分钟去腥。
  • 3.土豆去皮切小块,胡萝卜去皮切碎。
  • 4.鳕鱼切碎丁。
  • 5.土豆、胡萝卜上锅蒸15分钟。
  • 6.土豆用勺子压成泥,加入胡萝卜。
  • 7.再加入鳕鱼碎,加入盐搅拌均匀。
  • 8.热锅刷油。
  • 9.挖一勺子土豆泥压成饼。
  • 10.小火慢煎至两面金黄熟透,出锅。
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