健康零食之--芝麻薄饼

2024-04-20 11:22:01 1155

健康零食之--芝麻薄饼
黑芝麻的好处就不用说了,而且这是不用一滴油,没有任何防腐剂的健康的安全的美味的零食。
老人和孩子最好的零食,超级简单哦!
这个小零食我是通过电视节目学的,做了几次找到些窍门,又稍微进行了些改良,口味变得更加酥香。

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味原味
    • 时间二十分钟

    Steps to make 健康零食之--芝麻薄饼

    • 1.面粉和黑芝麻以大约1:1的比例,加入一小勺花椒粉,把它们混合均匀
    • 2.加入一个鸡蛋
    • 3.把它们混合在一起,和成一个小面团,放置大约20分钟
    • 4.在案板上撒些薄面,把面团拿出,稍微揉一下
    • 5.面团揉成长条形,宽度大约2厘米左右。用刀切成大约1厘米的小剂子
    • 6.把小剂子撒上薄面,按成小饼
    • 7.用擀面杖擀成薄片,不用担心会破哦,因为有鸡蛋,面团变得很黏,不容易破。擀的时候要撒些薄面,否则会粘,但不要撒的太多
    • 8.擀得差不多像厨房纸巾的厚度,可以偷光咧,哈哈
    • 9.平底锅烧热,千万不要放油。中小火,把薄饼放在锅里,烤至向上的那面基本变成白色
    • 10.把薄饼翻个面,继续烤至饼中心微微鼓起,两面呈淡淡的焦黄色,就好了
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