Steamed chicken balls
2024-04-18 16:43:54 747
Fitness and weight loss require eating more protein. Chicken breasts are the cheapest high-quality protein, but to be honest, chicken breasts often taste dull and not delicious, so I always think about how to make them taste better! This steamed carrot chicken breast meatball hardly requires oil, and the taste is also good. The chicken breast is not at all cheesy!
Details of ingredients
Technique
Steps to make Steamed chicken balls
- 1. Wash and peel a carrot, cut it into shreds, and put it into a bowl!
- 2. Add an appropriate amount of salt to the bowl, stir well, and marinate for 10 minutes!
- Press out the water in 3.10 minutes, then squeeze out the water for later use!
- 4. Take an appropriate amount of chicken breast, wash and cut into small pieces!
- 5. Put the meat chunks into a blender and beat them into puree!
- 6. Put the minced meat into a bowl, add an appropriate amount of salt, chicken essence, pepper, ginger, and scallions!
- 7. Pour in an appropriate amount of carrot juice, stir well, and then beat vigorously!
- 8. Add an egg to the minced meat, mix an appropriate amount of cornstarch well, and then beat again to make it stronger!
- 9. Add the chopped meat to the carrots and stir well, then hit hard again!
- 10. Rub the shredded carrot meat into carrot Rice-meat dumplings and put them on the plate!
- 11. Put water into the steamer and bring to a boil. Put the plate into the pot and steam over high heat for 10 minutes!
- After 12.10 minutes, take out the plate and heat it in a wok with a small amount of oil. Pour in an appropriate amount of cornstarch water and stir, then mix with the sauce!
- 13. Pour the blended sauce on the carrot Rice-meat dumplings and sprinkle with scallions!