Stir fried shredded tofu with carrots
2024-04-14 04:13:58 401
Carrot like Ganping, which belongs to the lungs and spleen, has the effects of invigorating the spleen, removing stagnation, cooling and reducing heat, moistening the intestines and promoting bowel movements, and enhancing appetite. It has important nutritional value and is also known as "popular ginseng"< Br>
Details of ingredients
Technique
Steps to make Stir fried shredded tofu with carrots
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1. Prepare all the ingredients.![]()
2. Cut the tofu shreds into sections and boil them in boiling water for 1 minute to drain the water.![]()
3. Shred wood ear, shredded carrot, and sliced garlic sprouts.![]()
4. Pour olive oil into a wok and stir fry until fragrant with scallions.![]()
5. Pour in shredded carrots and stir fry.![]()
6. Then add shredded tofu and stir fry.![]()
7. Add sugar and salt, stir fry evenly.![]()
8. Add garlic sprouts and stir fry.![]()
9. Then add a little chicken essence, pour in sesame oil, stir fry evenly, and turn off the heat.
