Anti cancer Delicious Food - Roasted Sweet Potato

2024-04-03 22:37:23 366

Anti cancer Delicious Food - Roasted Sweet Potato
The story behind this dish~: The function of sweet potatoes: containing 1. carotene. 2. Edible fiber. 3. Carbohydrates and protein conjugates. 4. High potassium content. 5. There are also anti-cancer substances< Br>

Details of ingredients

  • White flesh sweet potato4

Technique

  • difficultySimple
  • workmanshiproast
  • tasteSweetness
  • timeHalf an hour

Steps to make Anti cancer Delicious Food - Roasted Sweet Potato

  • 1. Prepare sweet potatoes
  • 2. After washing the sweet potatoes, cut off the roots of the head and tail
  • 3. Use kitchen tissues to dry them
  • 4. Put it on the plate, do not use substances containing metals
  • 5. Put it into the light wave furnace
  • 6. The state of the light wave furnace during operation
  • 7. Alright, it's done in 30 minutes, faster than baking in a microwave.
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