菠菜溶豆

2024-08-13 20:59:09 882

菠菜溶豆
宝宝不爱吃蔬菜,喜欢吃零食怎么办?那就将蔬菜汁加入溶豆吧,一举两得,宝宝绝对会爱不释手!
菠菜含有丰富的营养,宝宝多吃可以促进发育,提高免疫力,调节肠胃功能等,10个月以上对蛋白不过敏的宝宝都可以吃哦。
纯天然的着色剂,做出来的溶豆颜色小清新,入口即化,可以锻炼宝宝手部的精细动作和咀嚼能力。

Details of ingredients

  • 奶粉25克
  • 玉米淀粉15克
  • 蛋清2个
  • 细砂糖10克
  • 菠菜汁30克

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 菠菜溶豆

  • 1.奶粉和玉米淀粉混合过筛至碗中,加入菠菜汁搅拌至无干粉状。
  • 2.蛋清加入2滴柠檬汁,分2次加入细砂糖打发至硬性发泡。
  • 3.将菠菜奶粉糊,倒入打发好的蛋白霜中。(菠菜汁加奶粉混合就成糊了)
  • 4.用翻拌的手法,翻拌均匀,翻拌好的面糊比较黏稠,不容易滴落的状态,不会随意流淌,可以出纹路的糊状,装入裱花袋中。
  • 5.挤出喜欢的形状。
  • 6.烤箱提前预热,上下火100度,烘烤100分钟。放凉后蜜封保存。
  • 7.用同样的方法,做出原味,不加菠菜汁就可了哦!
  • 8.这样的小溶豆宝宝用小手抓着吃,还能够锻炼手部的精细动作,同时软绵绵的口感锻炼宝宝的咀嚼能力!
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