自制无添加南瓜磨牙棒,锻炼宝宝咀嚼能力

2024-08-13 14:59:13 164

自制无添加南瓜磨牙棒,锻炼宝宝咀嚼能力
宝宝辅食小课堂-今日份南瓜磨牙棒。

Details of ingredients

  • 低筋面粉200g
  • 南瓜125
  • 黄油10g

Technique

  • 难度简单
  • 工艺烘焙
  • 口味奶香
  • 时间一小时

Steps to make 自制无添加南瓜磨牙棒,锻炼宝宝咀嚼能力

  • 1.将南瓜洗净,去皮去籽,切成薄片。
  • 2.放入蒸锅中,大火蒸20分钟拿出。
  • 3.蒸锅中放入黄油,加热至液体状。
  • 4.蒸熟的南瓜用勺子压成泥,加入低筋面粉,再慢慢倒入适量黄油。
  • 5.搅拌成絮状。
  • 6.再揉成面团(不粘手),醒30分钟左右。
  • 7.把面团擀成厚片,再切成手指粗细的条状,放入烤盘备用。
  • 8.烤箱提前预热后放入南瓜条,180℃内烤20分钟,再调成145℃烤约20分钟,直到磨牙棒外表皮变得比较脆硬。
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