荸荠糖水

2024-08-10 21:00:12 376

荸荠糖水
荸荠,小时候,我们经常是自己扛着锄头,去地里挖的,现在,父母家也不种了,早市,看到,个还挺大,就买了些回来,其实,生吃也很美味,清甜…

荸荠又名马蹄,皮色紫黑,肉质洁白,味甜多汁,清脆可口,有“地下雪梨”之美誉,北方人称之为“江南人参”,既可做水果生吃,又可做蔬菜食用,是大众喜爱的时令之品。

荸荠性甘味寒,入肺、胃三经。有清心泻火、润肺凉肝、消食化痰、利尿明目之功效。在麻疹、流行性脑膜炎较易发生的春季,荸荠是很好的防病食品。

Details of ingredients

  • 荸荠6个
  • 冰糖2勺
  • 枸杞8个

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 荸荠糖水

  • 1.新鲜荸荠,清洗干净,去皮;
  • 2.切成小片,备用;
  • 3.煮壶里放入清水和冰糖;
  • 4.放入荸荠;
  • 5.等水开了,小火慢煮20分钟,下枸杞,慢煮5分钟;
  • 6.一碗,清甜,可口的荸荠糖水就好了……
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