广东益肺糖水-川贝石斛雪梨糖水

2024-07-30 12:00:15 337

广东益肺糖水-川贝石斛雪梨糖水
秋季气候干燥,人们常感到皮肤搔痒、口鼻干燥,有时干咳少痰,经常吃冰糖川贝炖雪梨可缓解秋燥,止咳平喘、有益健康,川贝雪梨是民间调理咳嗽燥热的常用方,特别是对肺燥引起的咳嗽,功效特别显著。润肺止咳化痰平喘。我还加入了少量的枸杞,枸杞也有养肝、滋肾、润肺的功效,主治虚劳咳嗽等。每天一次,喝了两天,觉得确实有好的趋势,特意拿来分享给大家。这个是现由于肺火引起的干咳,感冒流鼻涕咳嗽那种还是建议及时吃药就诊哈

Details of ingredients

  • 川贝5克
  • 雪梨干20克
  • 新鲜雪梨2个
  • 石斛5克
  • 南北杏30克

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 广东益肺糖水-川贝石斛雪梨糖水

  • 1.将材料放入清水中浸泡15-20分钟,然后滤水捞起待用,鲜雪梨洗净切块,待用
  • 2.然后滤水捞起待用,鲜雪梨洗净切块,待用
  • 3.将以上所有材料放入锅中,加入2升清水,用大火煮沸后,调至小火慢煲60分钟;请于熄火前5分钟加入适量冰糖调味即可
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