#信任之美#白薯红糖水

2024-07-29 12:00:09 290

#信任之美#白薯红糖水
白薯(甘薯)俗称地瓜。有红白两种,味美且甘,营养丰富,含大量糖、蛋白质、脂肪、维生素和矿物质。本品可作食粮,所含营养能增加身体抵抗力,增强血管壁弹力和骨骼牙齿健康,又含大量碳水化合物、钙和胡萝卜素,非常健康又美味。

Details of ingredients

  • 生姜10g
  • 红糖15g
  • 白薯一个

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make #信任之美#白薯红糖水

  • 1.准备好食材
  • 2.白薯切块生姜切片,加漫过食材的水投入红糖,大火烧开后转微火煮至白薯熟烂即可。
  • 3.成品
  • 4.简简单单,甜甜的暖暖的
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