清凉消暑：姜枣茶
2024-07-25 05:59:12 309
夏天最好的养生方法之一就是喝姜枣茶。
Details of ingredients
Technique
Steps to make 清凉消暑：姜枣茶
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1.备好食材。![]()
2.生姜拍裂，红枣切一刀方便煮透。![]()
3.食材放入小汤锅内加入三碗饮用水开火煮。![]()
4.水开后中火煮3分钟，放入红糖块继续煮。![]()
5.红糖煮化后再小火慢煮3分钟，茶汤香味扑面而来。![]()
6.成品。敬请品尝！
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