醋椒鲫鱼

2024-07-14 18:02:18 61

醋椒鲫鱼
秋季气候干燥,皮肤很容易失水,除了日常的饮水和化妆品外,食物补水也是一种很好的途径,今天介绍给大家这个美容养颜汤——醋椒鲫鱼。

Details of ingredients

  • 鲫鱼一条

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间三刻钟

Steps to make 醋椒鲫鱼

  • 1.鲫鱼去内脏和腮,洗净,背部分别划几刀。
  • 2.准备葱姜蒜。
  • 3.锅热入油,放入鲫鱼,两面煎一下。
  • 4.倒入开水,加入切好的葱姜蒜,煮开。
  • 5.加入盐调味,小火煮20—30分钟。
  • 6.在盛鱼的碗中倒入2勺醋。
  • 7.煮好的鱼和汤倒入碗中。
  • 8.撒上胡椒粉。
  • 9.装点香菜或香葱,可以吃啦,先来一口汤!
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