苹果山楂麦芽水,滋润提神助消化!--威厨艺

2024-07-14 09:00:12 112

苹果山楂麦芽水,滋润提神助消化!--威厨艺
山楂能帮助消化,降血脂,常喝山楂水具有很大的好处。 苹果中的膳食纤维有降低胆固醇的作用。二者合一,即营养又保健,可以经常吃食用!微信搜索关注“威厨房”,教你轻松烹饪健康家常大餐!

Details of ingredients

  • 苹果1个
  • 山楂2个
  • 麦芽20克
  • 陈皮10克

Technique

  • 难度简单
  • 工艺
  • 口味果味
  • 时间半小时

Steps to make 苹果山楂麦芽水,滋润提神助消化!--威厨艺

  • 1.食材切块洗净备用
  • 2.奶锅中加入所有食材,加满水
  • 3.盖盖煮至沸腾
  • 4.至苹果熟透变色,香味溢出
  • 5.约半小时即可出锅
  • 6.酸甜开胃,不加糖更加健康噢~
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