腐竹拌黄瓜

2024-07-10 14:58:42 879

腐竹拌黄瓜
炎热的夏天,没有胃口,不愿意吃饭。那就做道清爽、营养的凉拌菜吧。

Details of ingredients

  • 黄瓜1个
  • 腐竹25g
  • 2瓣
  • 薄荷5g
  • 辣椒红油5g
  • 味达美清香米醋8g
  • 味达美初榨原酿生抽8g
  • 味达美臻品蚝油8g

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 腐竹拌黄瓜

  • 1.原料:腐竹(泡发),黄瓜,薄荷,蒜,生抽,米醋,蚝油。
  • 2.腐竹用开水焯一下捞出过凉。
  • 3.黄瓜洗净用刀拍散,切块,蒜和薄荷切碎。
  • 4.黄瓜和腐竹放盆中。
  • 5.调料汁:蒜中加入蚝油。
  • 6.加入生抽。
  • 7.加入米醋。
  • 8.加辣椒红油,搅拌均匀。
  • 9.倒入盆中。
  • 10.加入薄荷,搅拌均匀装盘。
  • 11.下饭又减脂的凉拌菜上桌。
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