川贝冰糖炖雪梨

2024-07-10 03:00:59 4029

川贝冰糖炖雪梨
近来小朋友感冒咳嗽的很多,家女诺宝也咳嗽了,不是很严重扁桃体没有发炎,就不给药了,习惯给她用这个糖水来食疗,连喝四顿后稍见功效。川贝有止咳的功效,雪梨止咳化痰、健脾,枸杞有养肝润肺的作用,中药的副作用小,大人小孩都合适。

Details of ingredients

  • 1个
  • 川贝3-5克
  • 枸杞4颗

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 川贝冰糖炖雪梨

  • 1.1、材料准备;
  • 2.2、梨去皮,切去顶部;
  • 3.3、用圆形切模将梨核去除;
  • 4.4、在梨中放入川贝、冰糖、枸杞,少量清水;
  • 5.5、上锅蒸,水开后调小火炖1小时以上,取出后喝糖水吃梨肉,一天可分几次将其用完。
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