红薯红枣小米粥

2024-07-07 20:59:44 1511

红薯红枣小米粥
#一碗热粥#营养美味的红薯红枣小米粥,做法也是特别简单,只需一个红薯,几粒红枣和小米一把即可,2、3块钱就足够煮一大锅,全家人的早餐全都有了,比在外边吃实惠又健康。如果早上想多睡会儿,可以在睡前把食材备好,放入电饭煲里加好水,预约好时间,早上起来就可以喝上热乎乎的红薯小米粥了。时间充裕或是家中有老人的话,也可以砂锅来慢慢熬煮,这样熬煮出来的小米粥味道更香浓,而且米油更黏稠,就算不加任何调料,其自带的甜味也是足够的香甜~~~

Details of ingredients

  • 红薯1个
  • 红枣8粒
  • 免洗黄小米100克

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 红薯红枣小米粥

  • 1.准备好食材。
  • 2.红枣洗净,红薯去皮洗净,切小块。
  • 3.盆中倒入适量的免洗黄小米。
  • 4.砂锅中的水烧到微微冒泡,倒入小米。
  • 5.放入红枣和红薯块。
  • 6.用勺子轻轻推动一下,煮时小米不会粘锅底。
  • 7.加盖大火,煮开后转中小火,且一直保持中小火煮半小时左右。
  • 8.期间用勺子搅动几下,防上粘锅和溢锅。
  • 9.煮到颜色变成金黄。
  • 10.转大火,再煮至黏稠。
  • 11.关火之后,焖上个3、5分钟再开盖。
  • 12.上面浮着一层厚厚的米油。
  • 13.尝一勺,还带有红薯红枣的甜味和小米的香味,非常地开胃好吃。
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