焗山楂茶

2024-07-07 18:00:15 2424

焗山楂茶
精神不好的时候,花草茶可以提神;心情不好的时候,花草茶可以舒压;体重不好的时候,花草茶还可以减脂。今儿就为大家推荐一款既好喝又具有瘦身功效的焗山楂茶,其中的山楂、生姜和桂皮,都可以促进新陈代谢,加速脂肪的燃烧。

酸酸甜甜的味道,喝起来一点儿也不痛苦,每天来一杯,轻松享“瘦”生活吧。

Details of ingredients

  • 山楂干15g
  • 桂皮3g
  • 生姜15g
  • 红糖30g

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 焗山楂茶

  • 1.按照食材与调料准备好菜品所需主料及辅料;
  • 2.生姜去皮切片,山楂干和桂皮用清水浸泡10分钟,洗去浮土;
  • 3.锅中烧水,水煮滚后,放入山楂干熬煮;
  • 4.水再次滚开后,加入桂皮;
  • 5.再加入切好的生姜片;
  • 6.最后倒入红糖,搅匀后继续煮5分钟即可。
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