黑胡椒牛仔骨
2024-07-05 23:58:58 149
富含蛋白质的早餐菜肴，几分钟即可完成，给全家人的清晨赋予营养和活力。可中可西，搭配面包或米饭都不错～
Details of ingredients
Technique
Steps to make 黑胡椒牛仔骨
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1.准备牛仔骨，提前加入食盐或海盐腌制片刻。![]()
2.锅中放入植物油或黄油，油热后放入牛仔骨煎制。![]()
3.单面煎好后翻面，撒上现磨黑胡椒。根据喜好决定成熟度。![]()
4.装盘食用。
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