菠菜猪肝粥

2024-07-03 15:00:53 1514

菠菜猪肝粥
在婴儿期,宝宝很容易缺铁,猪肝和菠菜都是很好的食补材料。这个粥,是给还没有咀嚼能力的宝宝做的,大人吃的话,可以直接把猪肝切粒哦!

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味咸鲜
    • 时间一小时

    Steps to make 菠菜猪肝粥

    • 1.猪肝洗净,放入水煮开的锅中煮两分钟
    • 2.捞出用凉开水洗净
    • 3.用料理机打成泥
    • 4.大米加水放入锅中,大火煮
    • 5.菠菜焯水
    • 6.捞出,挤干水分,切碎
    • 7.粥煮至粘稠时放入猪肝泥,边煮边搅拌
    • 8.出锅前加入菠菜碎
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