培根菠菜沙拉

2024-06-25 12:01:27 171

培根菠菜沙拉
本菜单翻新自丘比官网的:培根菠菜沙拉http://www.kewpie.com.cn/bj/search/%E5%9F%B9%E6%A0%B9%E8%8F%A0%E8%8F%9C%E6%B2%99%E6%8B%89/
做沙拉一般用油很少,是非常健康的吃法。但因为沙拉大多是凉拌菜,不太适合北方的冬天。而这个培根菠菜沙拉则是用了温拌的方法,煎熟的食材直接趁热拌,这样即好吃健康,又不至于太凉伤了肠胃

Details of ingredients

  • 鹌鹑蛋4个
  • 菠菜100g
  • 海鲜菇100g
  • 培根5片

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 培根菠菜沙拉

  • 1.备好原料,菠菜洗净,海鲜菇去根清洗干净
  • 2.鹌鹑蛋煮熟去皮备用
  • 3.菠菜开水烫熟捞出备用[
  • 4.培根切成段,放入煎锅中煎熟
  • 5.用煎培根的锅煎熟海鲜菇,不用加盐油,煎培根会出一点油
  • 6.培根、海鲜菇和菠菜放入盘中,加入丘比沙拉汁
  • 7.拌均匀
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