丝瓜炒鲜鱿

2024-06-20 11:59:25 385

丝瓜炒鲜鱿

Details of ingredients

  • 鲜鱿鱼2个
  • 丝瓜1个

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 丝瓜炒鲜鱿

  • 1.丝瓜去皮洗净切滚刀块。
  • 2.鲜鱿鱼洗净切小块备用。
  • 3.将鱿鱼放入锅中焯一下水后,捞出过一下凉水。
  • 4.热锅下油放入丝瓜翻炒。
  • 5.少许盐调味。
  • 6.放入鱿鱼翻炒,加入少许清水。
  • 7.出锅前再加入适量蚝油翻炒均匀即可。
  • 8.成品。
  • 9.成品。
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