午后健康小零食:红糖燕麦饼干

2024-06-18 18:03:27 138

午后健康小零食:红糖燕麦饼干
对于吃货来讲,一边管不住自己的嘴,另一方面还担心长肉肉,经常会和吃与不吃做斗争,经常是面对美食吃,吃完再减肥吧,面对肥胖时,心里时刻提醒一定要管住自己的嘴。
今天做的这款红糖燕麦饼干热量低,喜欢吃甜点的朋友们,在午后尝试几块也不会担心长胖哦

Details of ingredients

  • 燕麦片100g
  • 低筋面粉100g
  • 色拉油100g
  • 鸡蛋1个
  • 红糖80g
  • 泡打泡1g

Technique

  • 难度初级
  • 工艺烘焙
  • 口味甜味
  • 时间半小时

Steps to make 午后健康小零食:红糖燕麦饼干

  • 1.准备好所需的食材
  • 2.红糖中加入色拉油拌均匀
  • 3.加入鸡蛋液拌均匀
  • 4.加入燕麦片拌均匀
  • 5.将低筋面粉和泡打粉过筛加入,拌均匀
  • 6.拌好的面团放冰箱中冷藏半小时左右
  • 7.取出冷藏好的面团做成自己喜欢的形状,放烤盘上
  • 8.烤箱提前预热,165度中上层烤15分钟左右
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