猪蹄海带汤——穿过黑发你的手

2024-06-18 00:00:52 1528

猪蹄海带汤——穿过黑发你的手
猪蹄含有丰富的胶原蛋白,脂肪含量也比肥肉低,有美容丰胸的作用。黄豆含有丰富的蛋白质、维生素和微量元素。海带的营养价值也很高,富含蛋白质、脂肪、碳水化合物及多种微量元素。总之这是一款营养的暖身汤啊!
      听过《穿过黑发你的手》这首歌吗?它用一道菜来表现会怎么样呢!当猪手遇到海带,就演绎成这首歌啊,哈哈~~

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味咸鲜
    • 时间半小时

    Steps to make 猪蹄海带汤——穿过黑发你的手

    • 1.备材料,黄豆、海带丝需要提前浸泡一下,猪蹄洗净去除杂毛,剁成大块
    • 2.将猪蹄放沸水中煮5分钟
    • 3.捞出用水冲洗干净
    • 4.将处理好的猪蹄放进压力煲、加入泡好的黄豆
    • 5.再加入海带、葱姜、料酒,加适量的水
    • 6.设置豆蹄筋键开始高压30分钟
    • 7.等自动解压后打开,香喷喷的,猪蹄已经相当酥烂了,调入盐即可
    • 8.你那胖鼓鼓的小手拨动着我的长发!
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