橄榄冰糖水

2024-06-16 03:00:36 155

橄榄冰糖水
橄榄味甘涩酸,性平,入肺、胃经,具有清肺利咽、生津、解毒等功效。用冰糖调配煲糖水可以生津止咳,润肺清火,最适宜秋天食用。

Details of ingredients

  • 青橄榄150g
  • 冰糖100g
  • 清水1500ml

Technique

  • 难度简单
  • 工艺
  • 口味甜香
  • 时间一小时

Steps to make 橄榄冰糖水

  • 1.新鲜橄榄。
  • 2.冰糖。
  • 3.用刀将橄榄拍扁。
  • 4.用养生壶炖制,启动汤品键,慢炖1个小时。
  • 5.离时间结束还有2分钟时倒入冰糖。
  • 6.时间到,待凉后再饮用,口感更佳。
  • 7.成品。清香回甘,利咽止咳,润肺清火,秋天喝最适合不过了。
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