饭后一杯苹果橙汁助消化

2024-06-12 06:02:01 250

饭后一杯苹果橙汁助消化
苹果加橙子的组合味道酸甜适度,还有独特的果香,苹果的香气让人心情舒畅,橙子的香气怡人。所以这是一杯色香味俱全的果汁,苹果每天吃会让身体健康,皮肤更好,橙子1个可以补充人体1日所需维生素C

Details of ingredients

  • 橙子250g
  • 苹果250g
  • 冰糖20g
  • 纯净水200ml

Technique

  • 难度简单
  • 工艺榨汁
  • 口味果味
  • 时间十分钟

Steps to make 饭后一杯苹果橙汁助消化

  • 1.苹果洗净切成4块,去掉苹果籽
  • 2.橙子去皮切成4块
  • 3.将处理好的橙子、苹果、冰糖、冰块和水依次倒入料理杯中
  • 4.选择10档运行1分钟即可
  • 5.建议2人饮用
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