南瓜绿豆汤

2024-06-09 05:58:44 537

南瓜绿豆汤
南瓜绿豆汤,夏天喝这个汤不仅止渴解暑,还可以补充出汗后流失的矿物质,尤其是钠和钾,特别适合夏季出汗后饮用。

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味甜味
    • 时间一小时

    Steps to make 南瓜绿豆汤

    • 1.绿豆提前2-3小时用开水把它泡胀。
    • 2.南瓜切成小块,装盘备用。
    • 3.把绿豆和南瓜一起倒入炖锅中。
    • 4.加入适量的水,用小火慢慢的炖煮。
    • 5.煮1小时左右即可,煮熟后再加入适量的白糖。(不加白糖也可以,看自己的喜好而定,南瓜本身就有甜味。)
    • 6.成品图
    • 7.成品图。
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