黑胡椒鸡肉卷

2024-06-03 08:59:02 120

黑胡椒鸡肉卷
一款黑胡椒味浓郁的菜!可以根据对黑胡椒接受的程度调整黑胡椒的量。

Details of ingredients

  • 鸡胸肉300克
  • 京葱两段
  • 甜豆荚1根
  • 胡萝卜叶1片
  • 蟹味菇2个
  • 紫薯1片
  • 照烧汁20毫升
  • 白糖2克
  • 黑胡椒粒20克

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 黑胡椒鸡肉卷

  • 1.如图准备好配料,清洗干净待用。
  • 2.鸡脯肉对半切开,用3克的盐和2克的黑胡椒粉腌制15分钟。
  • 3.卷的时候要注意切开面要在外面,并卷结实,不能太松。
  • 4.卷好后用保鲜膜包好,两头扎紧,用牙签戳孔排气。入蒸锅小火蒸20分钟。
  • 5.热锅150度先将胡萝卜叶炸脆夹出,再放入紫薯片、京葱、甜豆夹、蟹味菇、撒上盐和黑胡椒粉煎熟待用。
  • 6.准备好照烧汁,可以冷汁直接用,也可以放入10毫升水加1克白糖烧成酱汁稠度再用。
  • 7.蒸好的鸡肉卷用黑胡椒粉包裹后,入120度油温稍微煎一下(表面均匀煎一下,大约1分钟)。
  • 8.剪好的鸡肉卷切成4厘米厚的片。
  • 9.如图摆盘:依次顺序鸡肉卷、京葱、蟹味菇、紫薯片、甜豆荚拨开摆好,再浇上照烧汁,最后放上胡萝卜叶装饰。
Stir fried beef with shiitake mushrooms

Stir fried beef with shiitake mushrooms

Stir fried beef with shiitake mushrooms
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Watered vegetable rolls

Watered vegetable rolls

Watered vegetable rolls
2024-03-22
Zongzi with red bean sausage

Zongzi with red bean sausage

Zongzi with red bean sausage
2024-03-21
Fish roe sushi

Fish roe sushi

Fish roe sushi
2024-03-21
Ants climb trees

Ants climb trees

Ants climb trees
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
家庭版脆皮烤鸡,做法简单易懂

家庭版脆皮烤鸡,做法简单易懂

家庭版脆皮烤鸡,做法简单易懂
2024-04-19
圣诞树土豆泥

圣诞树土豆泥

圣诞树土豆泥
2024-04-19
香煎原切牛排

香煎原切牛排

香煎原切牛排
2024-04-20
牛排芦笋

牛排芦笋

牛排芦笋
2024-04-20
椰香南瓜汤

椰香南瓜汤

椰香南瓜汤
2024-04-20
迷迭香蒜粒煎法式羊排

迷迭香蒜粒煎法式羊排

迷迭香蒜粒煎法式羊排
2024-04-20
罗宋汤

罗宋汤

罗宋汤
2024-04-20
最流行的网红菜卷心菜牛排

最流行的网红菜卷心菜牛排

最流行的网红菜卷心菜牛排
2024-04-20
煎西冷牛排

煎西冷牛排

煎西冷牛排
2024-04-20
香煎原切牛排

香煎原切牛排

香煎原切牛排
2024-04-20