冰糖雪梨

2024-06-03 03:00:28 109

冰糖雪梨
止咳、润肺、降火、止渴、美容养颜。
冰糖雪梨是一种常见的食物,是由雪梨或者是冰糖一起慢火炖成的,具有生津润燥、润肺止咳、清热降火、美容养颜的功效,对于肺燥咳嗽、阴虚咳嗽、干咳无痰,咽喉干、痒、痛、音哑,以及便秘、尿赤均有良好的作用,而且老少皆宜。

Details of ingredients

  • 雪梨1个
  • 单晶冰糖2粒
  • 枸杞5粒

Technique

  • 难度简单
  • 工艺
  • 口味果味
  • 时间半小时

Steps to make 冰糖雪梨

  • 1.梨洗净备用。
  • 2.去蒂去核,切滚刀块。
  • 3.将切好的梨放入碗中,放两粒冰糖。
  • 4.加入适量开水,放入放了水的电饭煲中,蒸15分钟即可。
  • 5.15分钟后,开盖放入枸杞,再蒸3分钟。
  • 6.成品。
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