莲子百合红豆糖水
2024-05-30 15:00:37 1229
常喝此汤能治肺燥，干咳，提升内脏活力，增强体力。
Details of ingredients
Technique
Steps to make 莲子百合红豆糖水
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1.准备好食材。![]()
2.莲子、百合、红豆洗干浸泡二个小时。![]()
3.炖盅内加适量清水，放入莲子、百合和红豆烧开后炖煮一个半小时。![]()
4.煮到豆子开花软烂。![]()
5.加入陈皮。![]()
6.加入冰糖再继续煮十分钟，关火闷半个小时。![]()
7.成品图。
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