蛋黄酱焗北极鳕

2024-05-30 03:05:24 186

蛋黄酱焗北极鳕
网购了一条挪威的北极鳕,比平时吃的银鳕鱼个头小多了,拿了几块用蛋黄酱焗了吃!

Details of ingredients

  • 北极鳕3块
  • 色拉酱50克
  • 蛋黄1个
  • 2克
  • 黑胡椒碎2克
  • 橄榄油5ml

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间二十分钟

Steps to make 蛋黄酱焗北极鳕

  • 1.网购的挪威北极鳕,用水冲洗干净
  • 2.用厨房纸巾吸干水份
  • 3.放入盐和黑胡椒碎腌制一会
  • 4.平底锅中加入一点点橄榄油
  • 5.放入北极鳕煎至两面变色出锅
  • 6.取一个小碗加入色拉酱和蛋黄
  • 7.搅拌均匀
  • 8.把煎过的北极鳕放人烤碗里
  • 9.均匀浇上蛋黄酱
  • 10.放人烤箱220度烤8-10分钟
  • 11.看见上面的酱变焦黄色即可
  • 12.配上蔬菜摆盘即可
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
蔓越莓果汁软糖

蔓越莓果汁软糖

蔓越莓果汁软糖
2024-04-19
儿童版小熊萌宠香菇鸡丁盖饭

儿童版小熊萌宠香菇鸡丁盖饭

儿童版小熊萌宠香菇鸡丁盖饭
2024-04-19
孩子爱吃的鳕鱼

孩子爱吃的鳕鱼

孩子爱吃的鳕鱼
2024-04-20
宝宝爱吃的胡萝卜饭团

宝宝爱吃的胡萝卜饭团

宝宝爱吃的胡萝卜饭团
2024-04-20
麻薯恐龙蛋

麻薯恐龙蛋

麻薯恐龙蛋
2024-04-20
12个月以上辅食水果缤纷奶冻

12个月以上辅食水果缤纷奶冻

12个月以上辅食水果缤纷奶冻
2024-04-20
12个月以上辅食西蓝花肉松卡通青蛙饭团

12个月以上辅食西蓝花肉松卡通青蛙饭团

12个月以上辅食西蓝花肉松卡通青蛙饭团
2024-04-20
海绵杯子蛋糕

海绵杯子蛋糕

海绵杯子蛋糕
2024-04-20
蘑菇造型馒头

蘑菇造型馒头

蘑菇造型馒头
2024-04-20

卡通轻食

卡通轻食
2024-04-20