小米山药粥

2024-05-26 15:00:03 3198

小米山药粥
粥是我们日常餐桌上必不可的食物,今天推荐这道小米山药粥,小米搭配山药同煮,经常食用可健脾胃,如果再来一把红枸杞,点点红珠宛如宝石,看着养眼又喜庆。

Details of ingredients

  • 黄小米100克
  • 山药1根
  • 枸杞1把
  • 1500ml

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 小米山药粥

  • 1.材料准备好;
  • 2.小米淘洗2遍,山药刮皮切小段,枸杞用凉水淘洗干净;
  • 3.水烧开,下入小米,大火煮沸;
  • 4.转中火,盖子错位放,防溢锅;
  • 5.小米粥煮到粘稠且出现厚厚一层油皮;
  • 6.山药段和枸杞入锅,煮10分钟即可食用。
  • 7.小米山药枸杞粥,营养丰富,鲜香软糯!
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