西兰花鸡腿肉沙拉

2024-05-25 20:59:00 61

西兰花鸡腿肉沙拉
朋友给我两只大公鸡,我大约要分5~6次才能吃完。斩块的时候把其中一只鸡的鸡大腿单独放起来了,昨晚给老公用山药炖了。
早上用鸡汤做了汤粉,剩下的鸡肉我自己不打算多吃,就不热了,做个沙拉得了。

Details of ingredients

  • 鸡腿肉45g
  • 西兰花100g
  • 小番茄几个
  • 黑芝麻盐(可以用沙拉酱)小许

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间二十分钟

Steps to make 西兰花鸡腿肉沙拉

  • 1.凉透鸡腿肉。
  • 2.去皮去骨,撕成块。
  • 3.小番茄洗净,切开。
  • 4.取芝麻盐。
  • 5.西兰花分成小块,洗净。
  • 6.下锅焯熟。
  • 7.直接捞出放鸡肉里。
  • 8.拌匀。
  • 9.放芝麻盐,搅拌不需要拌匀。
  • 10.放小番茄。
  • 11.拌一下即可。
  • 12.整理一下。
  • 13.成品。
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