苹果红枣汤

2024-05-25 06:00:24 348

苹果红枣汤
听说长时间吃会变瘦哦,已经坚持了两周,体重没有变化,但睡眠质量真的好了,坚持一个月试试,不知道有什么惊喜变化哦。

Details of ingredients

  • 苹果1个
  • 红枣8颗

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 苹果红枣汤

  • 1.苹果去皮切碎备用。
  • 2.红枣切丁备用。
  • 3.放入煮锅用水果茶档十分钟即可。
  • 4.出锅前5分钟放入枸杞子。
  • 5.酸甜可口,不用放糖也很好喝。
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