红糖酸奶

2024-05-22 03:00:51 188

红糖酸奶
听说酸奶红糖减肥法是网上流传的一种减肥方法,有没有效果我不知道,但我知道很好吃!

Details of ingredients

  • 全脂纯牛奶1000ml
  • 益生菌1g
  • 红糖6大匙

Technique

  • 难度简单
  • 工艺其他
  • 口味酸甜
  • 时间三小时

Steps to make 红糖酸奶

  • 1.备各材料
  • 2.在消毒过的酸奶机内胆倒下益生菌、红糖
  • 3.倒下一半的牛奶,拌红糖溶化
  • 4.把余下的奶加进,拌均匀
  • 5.酸奶机内放小许的水
  • 6.把装好红糖牛奶的内胆放机内,盖好盖子,开启酸奶机
  • 7.全脂纯牛奶在8-10小时后即会凝固,放冰箱冰透,即可食用
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