紫薯腰果奶露
2024-05-21 02:59:18 596
滋陰補腎的腰果加上紫薯的營養.紫薯含大量抗氧化物質，花青素是一種很強的抗氧化劑，有助於消除體內自由基，除了抗氧化和抗老化以外，對心血管健康亦很有幫助。
配上腰果營養豐富，性質滋潤，尤其適合於乾燥的秋冬飲用*
Details of ingredients
Technique
Steps to make 紫薯腰果奶露
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1.材料準備好。![]()
2.紫薯去皮切小塊腰果洗淨，全部材料放入破壁機里按下（豆漿米糊鍵）打成奶露即可。
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