马兰头包菜拌鸽胸肉

2024-05-17 23:58:41 37

马兰头包菜拌鸽胸肉

Details of ingredients

  • 鸽胸一个
  • 包菜120g
  • 马兰头80g
  • 自制辣椒油小许
  • 食盐半克

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 马兰头包菜拌鸽胸肉

  • 1.马兰头摘洗干净。
  • 2.捞出沥干水分。
  • 3.包菜切丝。
  • 4.锅烧开水。
  • 5.放包菜和马兰头焯水。
  • 6.开锅煮3分钟,捞出过冷水。
  • 7.煮马兰头的时候取鸽胸肉。
  • 8.撕成块。
  • 9.放撰干水分的蔬菜。
  • 10.放食盐。
  • 11.放自制辣椒油。
  • 12.拌匀。
  • 13.成品。
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