鸡胸蔬菜沙拉
2024-05-15 05:59:01 731
Details of ingredients
Technique
Steps to make 鸡胸蔬菜沙拉
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1.冷水锅放入鸡胸肉和葱姜。![]()
2.大火烧开改小火，加入少许盐煮十五分钟。![]()
3.配菜洗净。![]()
4.改刀。![]()
5.鸡胸肉煮好后捞出，利用鸡汤焯烫西兰花一分钟。![]()
6.鸡胸肉撕好。![]()
7.把蔬菜搭配好。![]()
8.点缀黑芝麻，浇上油醋汁。![]()
9.美味低脂的鸡胸肉沙拉。
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