美容养颜银耳羹

2024-07-28 09:01:37 2153

美容养颜银耳羹
秋天空气湿度低,皮肤和嗓子都容易干燥。今天我来和大家分享一款自制的清热润肺,美容养颜饮品~雪梨银耳羹,都说外行吃燕窝,内行吃银耳,银耳具有清热润肺、强身健体、提高免疫力和美容养颜等功效。

Details of ingredients

  • 银耳5克
  • 香了1个
  • 红枣4棵
  • 枸杞子4克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 美容养颜银耳羹

  • 1.准备食材。
  • 2.1⃣银耳浸泡半小时,清洗干净剪碎,这样做银耳出胶好很多;红枣去核切片;雪梨清洗干净用模具刻花刀形状。
  • 3.银耳放入养生壶加饮用水。
  • 4.养生壶加饮用水,加银耳,加红枣,加梨子。
  • 5.盖上杯盖按炖煮功能键。
  • 6.银耳羹炖好,趁热加冰糖加枸杞,搅拌至冰糖融化。
  • 7.都说外行吃燕窝,内行吃银耳,银耳具有清热润肺,强身健体,提高免疫力的美容养颜红枣银耳羹就制作完成了。
  • 8.美容养颜,清热润肺红枣银耳羹,请你吃呀真的R。
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