莴苣丁炒鸡肉丁

2024-05-14 09:02:02 94

莴苣丁炒鸡肉丁
煮了几块鸡块,用莴苣炒来吃。
营养又瘦身。

Details of ingredients

  • 莴苣1根
  • 食用油小许
  • 海参1/3个
  • 食盐1g
  • 小许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 莴苣丁炒鸡肉丁

  • 1.清水煮的鸡肉和海参。
  • 2.取鸡肉,切成丁。
  • 3.莴苣去皮洗净切丁。
  • 4.葱切碎。
  • 5.热锅冷油。
  • 6.油热放葱末和莴苣翻炒。
  • 7.放食盐。
  • 8.炒至莴苣断生。
  • 9.放鸡肉和海参。
  • 10.翻炒1分钟即可。
  • 11.成品。
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
椒盐虾仁

椒盐虾仁

椒盐虾仁
2024-04-19
油麦菜鸡蛋饼

油麦菜鸡蛋饼

油麦菜鸡蛋饼
2024-04-19
韭黄炒蛋

韭黄炒蛋

韭黄炒蛋
2024-04-20
汆烫生菜

汆烫生菜

汆烫生菜
2024-04-20
低卡鱼香杏鲍菇

低卡鱼香杏鲍菇

低卡鱼香杏鲍菇
2024-04-20
薄荷煎蛋饼

薄荷煎蛋饼

薄荷煎蛋饼
2024-04-20
豆皮胡萝卜炒韭菜

豆皮胡萝卜炒韭菜

豆皮胡萝卜炒韭菜
2024-04-20
酸甜开胃的金针菇豆皮卷

酸甜开胃的金针菇豆皮卷

酸甜开胃的金针菇豆皮卷
2024-04-20
莴笋叶炒鸡蛋干

莴笋叶炒鸡蛋干

莴笋叶炒鸡蛋干
2024-04-20
瘦肉丝炒黄瓜皮

瘦肉丝炒黄瓜皮

瘦肉丝炒黄瓜皮
2024-04-20