鸽胸肉拌青茭瓜
2024-05-13 17:58:41 58
做的低脂低盐食物，正常饮食酌情加调味品。
Details of ingredients
Technique
Steps to make 鸽胸肉拌青茭瓜
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1.青茭瓜打丝。![]()
2.冷水下锅焯水。![]()
3.子姜切丝。![]()
4.鸽胸肉。![]()
5.把鸽肉撕成条放碗里。![]()
6.茭瓜开锅即可。![]()
7.捞出直接放鸽胸肉里。![]()
8.把子姜烫一下。![]()
9.直接放进来。![]()
10.放食盐。![]()
11.拌匀即可。![]()
12.成品。
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