生拌莴笋丝

2024-05-12 20:58:40 761

生拌莴笋丝
以前我不并爱吃莴笋,后来有一次去医院肾内科探视病人,看到走廊上一块展板上贴着适合糖尿病人的食物,莴笋是第一个。从此爱上莴笋。莴笋是可以生吃的,巨简单、巨健康,少油少盐,营养不流失,还美味~~

Details of ingredients

  • 莴笋

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 生拌莴笋丝

  • 1.所需食材:莴笋、盐、香油、芝麻。
  • 2.莴笋去皮。
  • 3.改刀切丝。
  • 4.盐适量。
  • 5.香油少许。
  • 6.芝麻适量。
  • 7.拌匀即可。
  • 8.完成啦。
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