葱香秋葵

2024-07-12 00:01:23 286

葱香秋葵
秋葵的名声早已远扬,大家都知道这是个好东西,能降血压,还可以保护肝肾、预防癌症。应友人的要求最近都在做秋葵,今天是葱香秋葵。

Details of ingredients

  • 秋葵250克
  • 香葱25克
  • 味极鲜酱油3汤匙
  • 1克
  • 花椒粒10颗

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 葱香秋葵

  • 1.准备材料。
  • 2.煮锅中烧开水,加适量的盐和油放入清洗干净的秋葵焯水三分钟,捞出冷水过一下。
  • 3.将过凉的秋葵对半切开,整齐的码入盘中。
  • 4.香葱清洗干净切葱末。
  • 5.炒锅中加适量的油小火爆香花椒粒,将热油泼在香葱上。
  • 6.用刚才的油锅加入味极鲜、糖、盐、少许清水煮开浇在秋葵上即可。
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